My Pause this week is for and about Peace, beyond understanding, perfect in its emanation, transformational with its presence. Just as many claim Hope as the highest vibration for possibility on the planet; to me, Peace is the pinnacle vibration for congruence and balance, the ultimate expression of Yoga, and the greatest invitation to Love. Peace is the highest aspiration of my being. In the struggles, obstacles, even battles of my life, the profound resolution of realized Peace is the presence of the Holy Spirit as incarnate within the ethers of my soul. My vision for the world I’ve held for the last decade is where Peace and Love are intended by and for all creation. And the vision of Peace and Love begins with me. When I choose Peace, I choose Love. I am called to embrace all of the ups and downs that I gather when I choose such ideals. My life often experiences the antithesis of what I choose to embrace even as I nest into who and whose I am, and what I seek to create and experience with this precious life I’ve been gifted. Those moments are when I learn the miraculous and challenging intricacies of Peace.
The second Sunday of Advent, we light a candle for Peace. While we wait with expectation for the miracle of Christ energy to be born, we often fail to fully acknowledge the transformational power of holding the anticipatory Peace reverently and sacredly within our beingness . The holidays are especially conducive to an imbalance of doingness to beingness, forgetting the reasons for the season, frantic goings, circle racing, erasure of presence with the peace among us. A Peace centering prayer, a commitment to balance, patience, presence, forgiveness, compassion and grace, all make room for opening to the Peace place. I think of that Peace as a plain of possibility: great views, awe, wonder, gratitude, and pranayama that elevate my yoga to a place beyond you and me: the Oneness found in the “We” that is all in all and moves through the OM from which Peace is sourced. In a recent yoga class, a favorite teacher reminded me that my exhale is another’s inhale and vice versa. How I flow through life, how I choose to create balance and ease is how I manifest peace of being–for myself and with and for everyone around me.
When I’ve experienced imbalance, disease, grief, anger, loneliness, anger, hopeless feelings, and sadness, I know that the first step in my healing process is to pray for peace. When I do, I experience the entry of good, love, and possibility gracing me with hope. I grow gratitude, embrace hope, and acknowledge a higher power as the source of my hope and peace. Prayer is hope in action, a conscious choice to connect to a vision for life in this world. Prayer brings me peace, eventually and always.
Relationships can be rocky, not always grounded in peace. My first blog about peace was about my tumultuous relationship with my Dad and how our shared desire for peace brought us together as dear friends before he died in 2002. Another Pause was about the peace found with the pause in the breath as an intention to inhale peace before choosing exhale anything that isn’t peace-filled, pausing for the peace present within the pause of each breath I inhale and exhale.
I’ve written about the Institute for World Peace and their ongoing peace prayer: “God bless you. I love you. Peace, be still.” Last year I wrote about Peace and breath prayers, peace through yoga, and peace and love as best friends joined in union with all that is good, loving, and possible.
Peace, beyond our understanding, is available when we reach for it, in hope, choosing our peace with a generous topping of grace, pausing to be present in the moment where God lives as we breathe into Peace, and give thanks for our vision as if it already is.
Thank you, God, for Peace and Love intended by and for all creation. Amen.
OM shanti, shanti, shanti OM.